Video duration: 64 seconds
Global video hits: 55904
Viktoria Telek (www.viktoriatelek.c om) Everlast Boxing Workout Burn Fat with Cardio and Get Sick Pack Abs with Effective Core Exercise Cardio Strike Bag Evergel Hand Wrap Gloves Swiss Ball Timer : 3 - 3 minute rounds, 60 second active recovery
Hey! Thank you for ... By: Annetta Lollar. on 06 May 12, 15:33:06 Hey! Thank you for this useful video. By the way, I hear lots of people keep on talking? about Kinovelax Diet Plan (google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
There is no such ... By: mcdade8181. on 05 May 12, 20:07:06 There is no such thing as a diet. Not unless you plan on staying on that diet? for the rest of yourself. The moment you stop this diet, your body will start going back to it's normal metabolism. Therefore you may gain some body fat or all of your body fat back. Chicken, almonds, strawberries, romaine lettuce with dressing ( no creamy dressings), its ok to have steak and pasta one night a week (seperately), eggs, and if you are ok with protein bars, the best one is the supreme protein bars.
"in and out for? 60 ... By: Gutrat. on 28 Apr 12, 04:58:24 "in and out for? 60 secs"
The Video was ... By: ggg20091. on 21 Apr 12, 20:27:58 The Video was great! Can you recommend a good book? about boxing drills?
This still ... By: ScottMcQueen3418. on 19 Apr 12, 03:41:03 This still surprises me, how some people? are not aware about Kinovelax Diet Plan (just google it), although many people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
It still surprises ... By: SusanRobinson3605. on 18 Apr 12, 03:07:44 It still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the? fact that a lot of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
Hi! Thanks a lot ... By: ChristineWashington5. on 17 Apr 12, 13:51:27 Hi! Thanks a lot for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is really good. Have you ever tried Kinovelax Diet Plan? I've heard many amazing things about it and my sister lost lots of weight with it, but she refuses to tell me :(?
Its still surprises ... By: WilliamWalker5307. on 16 Apr 12, 06:01:19 Its still surprises me, how lots of people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people? get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
I truly envy your? ... By: lobsidedballs. on 16 Apr 12, 01:57:37 I truly envy your? boyfriend
This still ... By: ChristineWashington5. on 15 Apr 12, 00:59:24 This still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that many people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost? tons of weight by using it without starving myself.
It still surprise ... By: breannlueckfe. on 30 Mar 12, 16:08:00 It still surprise me, just how lot of people don't know about Kinovelax Diet Plan (do a google search), even though? a lot of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
Its still surprise ... By: breannlueckfe. on 30 Mar 12, 01:45:19 Its still surprise me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), although a lot of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan,? I've lost tons of weight by using it without starving myself.
i want to? be that ... By: hellodikkezak. on 26 Mar 12, 14:46:34 i want to? be that ball!
2 people will never ... By: mitsuclipselp. on 10 Mar 12, 19:22:08 2 people will never bang a girl like? her...lololol
Hey! Thanks a lot ... By: antoniozinckangl. on 10 Mar 12, 16:42:28 Hey! Thanks a lot for this helpful? video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard several great things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
It still? surprise ... By: antoniozinckangl. on 10 Mar 12, 13:31:32 It still? surprise me, how some people are not aware about Kinovelax Diet Plan (search on google), despite the fact that many people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
your hot but? you ... By: ivoandsumi. on 10 Mar 12, 13:17:39 your hot but? you don't have anything to do with boxing no disrespect
Hello there! Thanks ... By: orlondomitchell454. on 09 Mar 12, 22:10:33 Hello there! Thanks a lot for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many awesome things? about it and my sister lost lots of weight with it, but she refuses to tell me :(
Hi! Thanks a lot ... By: orlondomitchell454. on 09 Mar 12, 14:32:45 Hi! Thanks a lot for this useful video. By the way, I hear many people keep on talking? about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried using Kinovelax Diet Plan? I have heard some awesome things about it and my sister lost crazy amounts of weight with it, but she refuses to tell me :(
It still surprises ... By: orlondomitchell454. on 09 Mar 12, 08:58:14 It still surprises me, how lot of people don't know about Kinovelax? Diet Plan (do a search on google), although lots of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
Its still surprises ... By: orlondomitchell454. on 08 Mar 12, 22:57:34 Its still surprises me, just how many people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results because of it.? Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
This still? ... By: orlondomitchell454. on 08 Mar 12, 13:37:30 This still? surprise me, how many people do not know about Kinovelax Diet Plan (do a google search), despite the fact that many people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
Its still surprises ... By: orlondomitchell454. on 08 Mar 12, 04:41:40 Its still surprises me, how some people have no idea about Kinovelax Diet Plan (google it), even? though many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.
Its still surprise ... By: orlondomitchell454. on 07 Mar 12, 20:34:58 Its still surprise me, how some people have no idea about Kinovelax Diet Plan (search on google), even though many people get great results with it. Thanks to? my cooworker who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
This still ... By: orlondomitchell454. on 07 Mar 12, 15:29:59 This still surprises me, how lot of people are not aware about Kinovelax Diet Plan (google it), even though many people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons? of weight by using it without starving myself.
Video duration: 136 seconds
Global video hits: 81620
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Nonsense.? By: seriousstrength. on 10 Mar 12, 01:13:15 Nonsense.?
He doesn't try to ... By: montellabm. on 21 Feb 12, 14:56:15 He doesn't try to make them a better boxer technically. He builds a better platform for the boxing coach to work from. That all being? said and I'm all for what he teaches. The Shirtless part of it was unecassary but who gives a fuck. It is youtube, a free world so let the shirt fly baby. Good information.
He is a trainer not ... By: montellabm. on 21 Feb 12, 14:54:28 He is a trainer not a boxer. But what he is? good at someone ANALAZER 1 already stated. He paid attention to the movement patterns of a persons sport (in this case a boxer) probably asked some questions to a coach as to why they were doing what they were doing and then from there understood what the science involved in the movements he was observing was can and would from that point use his knowledge for a boxer to become a more powerfull puncher. That is what a good performance trainer does.
I'm actually a ... By: montellabm. on 21 Feb 12, 14:51:20 I'm actually a Sports Performance Personal Trainer and the 2012 New England Golden Glove Champion in the Novice class and Heavyweight division. What Louie says about the jab acting like a stretch reflex is spot on. He is saying the same thing? except that old school trainers will just say everyting works off the jab. He is explaining why and in a sense telling you what you need to know to go and make that stretch reflex faster thus creating more powerful punching capability
Dude, you have a ... By: PUSSY100ish. on 15 Feb 12, 01:32:00 Dude, you have a really? shit physique. Put the shirt on
you're a stupid ... By: languageishellagay. on 05 Feb 12, 21:07:02 you're a stupid cunt. keep your? fuckin mouth shut.
Iouise simons is a ... By: Lebron23KING23James. on 15 Oct 11, 22:51:15 Iouise simons is a fuckin cIaimer fagget this guy dont know shit about speed nfI? jump way higher u fooI
I do not believe? ... By: magicdustinc. on 07 Oct 11, 18:04:03 I do not believe? they out jumped nfl football players..
I realize that but ... By: 217zenki. on 16 Jul 11, 17:55:33 I realize that but he still doesnt look like? it
he is a power ... By: AIMANALI. on 16 Jul 11, 16:58:43 he is a power lifter? - strongman NOT a bodybuilder. He broke records well into his 50s
he has Bruce lees ... By: AIMANALI. on 16 Jul 11, 16:57:53 he has Bruce lees pic in the? back ground
How can? be so full ... By: 217zenki. on 16 Jul 11, 07:01:30 How can? be so full of knowledge but yet neglect himself?
I'm sort of ... By: Sugnuhlrak. on 12 Mar 11, 19:46:24 I'm sort of wondering why the? guy isn't wearing a shirt
: You know nothing ... By: adarqui. on 05 Mar 11, 21:17:38 : You know nothing about strength training. Don't comment on Simmons videos? until you do.?
You know nothing ... By: MEELATEHGRIL. on 05 Mar 11, 20:14:26 You know nothing about? strength training. Don't comment on Simmons videos until you do.
possibly, but i can ... By: adarqui. on 18 Feb 11, 02:30:24 possibly, but i can dunk, louie can't, so suck my? dick.
louie fabricates a bunch of shit, sure he's a legend and knows his shit, but he tosses out BS left and right.. again, like i said, you tool, vids of his guys outjumping nfl athletes?
they don't exist.. now good riddance.
lol cry more. the ... By: bretchet23. on 18 Feb 11, 02:10:49 lol cry more. the fact is, louie's a legend and you're just some kid on the internet.? like i said, i'll take his word on it over yours
: then you'd be ... By: adarqui. on 18 Feb 11, 01:12:11 : then you'd be wrong....... bottom line, louie has never put out an impressive vert video, EVER.. all he puts out is box jump videos, that's all him and his guys post.. that's not vert, that's hip flexibility.. their are girls jumping 48" boxes standing and their verts are low 20's.
you're just a dumb nuthugger koolaid drinker.. show me? videos of louie's guys OUTJUMPING NFL PLAYERS...
if you can't, then shut the fuck up.
i think? you're ... By: bretchet23. on 18 Feb 11, 00:49:51 i think? you're just a butthurt football fan
: that's because ... By: adarqui. on 17 Feb 11, 20:36:39 : that's because you're a koolaid drinker,? goodbye.
i'll take his word ... By: bretchet23. on 17 Feb 11, 12:10:36 i'll take his word on it? over yours
: show me his? guys ... By: adarqui. on 17 Feb 11, 11:24:30 : show me his? guys outjumping nfl players? how's that sound..............
i'm? sure you'd ... By: bretchet23. on 17 Feb 11, 10:19:31 i'm? sure you'd know better than he would
the most? ... By: ewnjr. on 18 Jan 11, 19:52:25 the most? knowledgeable man in squat strong
Latest comments made on this video:
By: Annetta Lollar. on 06 May 12, 15:33:06
Hey! Thank you for this useful video. By the way, I hear lots of people keep on talking? about Kinovelax Diet Plan (google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
By: mcdade8181. on 05 May 12, 20:07:06
There is no such thing as a diet. Not unless you plan on staying on that diet? for the rest of yourself. The moment you stop this diet, your body will start going back to it's normal metabolism. Therefore you may gain some body fat or all of your body fat back. Chicken, almonds, strawberries, romaine lettuce with dressing ( no creamy dressings), its ok to have steak and pasta one night a week (seperately), eggs, and if you are ok with protein bars, the best one is the supreme protein bars.
By: Gutrat. on 28 Apr 12, 04:58:24
"in and out for? 60 secs"
By: ggg20091. on 21 Apr 12, 20:27:58
The Video was great! Can you recommend a good book? about boxing drills?
By: ScottMcQueen3418. on 19 Apr 12, 03:41:03
This still surprises me, how some people? are not aware about Kinovelax Diet Plan (just google it), although many people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
By: SusanRobinson3605. on 18 Apr 12, 03:07:44
It still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the? fact that a lot of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
By: ChristineWashington5. on 17 Apr 12, 13:51:27
Hi! Thanks a lot for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is really good. Have you ever tried Kinovelax Diet Plan? I've heard many amazing things about it and my sister lost lots of weight with it, but she refuses to tell me :(?
By: WilliamWalker5307. on 16 Apr 12, 06:01:19
Its still surprises me, how lots of people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people? get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
By: lobsidedballs. on 16 Apr 12, 01:57:37
I truly envy your? boyfriend
By: ChristineWashington5. on 15 Apr 12, 00:59:24
This still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that many people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost? tons of weight by using it without starving myself.
By: breannlueckfe. on 30 Mar 12, 16:08:00
It still surprise me, just how lot of people don't know about Kinovelax Diet Plan (do a google search), even though? a lot of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
By: breannlueckfe. on 30 Mar 12, 01:45:19
Its still surprise me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), although a lot of people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan,? I've lost tons of weight by using it without starving myself.
By: hellodikkezak. on 26 Mar 12, 14:46:34
i want to? be that ball!
By: mitsuclipselp. on 10 Mar 12, 19:22:08
2 people will never bang a girl like? her...lololol
By: antoniozinckangl. on 10 Mar 12, 16:42:28
Hey! Thanks a lot for this helpful? video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard several great things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
By: antoniozinckangl. on 10 Mar 12, 13:31:32
It still? surprise me, how some people are not aware about Kinovelax Diet Plan (search on google), despite the fact that many people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
By: ivoandsumi. on 10 Mar 12, 13:17:39
your hot but? you don't have anything to do with boxing no disrespect
By: orlondomitchell454. on 09 Mar 12, 22:10:33
Hello there! Thanks a lot for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many awesome things? about it and my sister lost lots of weight with it, but she refuses to tell me :(
By: orlondomitchell454. on 09 Mar 12, 14:32:45
Hi! Thanks a lot for this useful video. By the way, I hear many people keep on talking? about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried using Kinovelax Diet Plan? I have heard some awesome things about it and my sister lost crazy amounts of weight with it, but she refuses to tell me :(
By: orlondomitchell454. on 09 Mar 12, 08:58:14
It still surprises me, how lot of people don't know about Kinovelax? Diet Plan (do a search on google), although lots of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
By: orlondomitchell454. on 08 Mar 12, 22:57:34
Its still surprises me, just how many people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results because of it.? Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
By: orlondomitchell454. on 08 Mar 12, 13:37:30
This still? surprise me, how many people do not know about Kinovelax Diet Plan (do a google search), despite the fact that many people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
By: orlondomitchell454. on 08 Mar 12, 04:41:40
Its still surprises me, how some people have no idea about Kinovelax Diet Plan (google it), even? though many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.
By: orlondomitchell454. on 07 Mar 12, 20:34:58
Its still surprise me, how some people have no idea about Kinovelax Diet Plan (search on google), even though many people get great results with it. Thanks to? my cooworker who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
By: orlondomitchell454. on 07 Mar 12, 15:29:59
This still surprises me, how lot of people are not aware about Kinovelax Diet Plan (google it), even though many people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons? of weight by using it without starving myself.