you gotta do ... By: TheCharlieRud. on 03 Apr 12, 22:40:45 you gotta do something with your hair though?
This is my fav? ... By: tbayguy. on 29 Mar 12, 04:02:55 This is my fav? youtube video, I must have watched it 100 times. What a woman :)
I love the ... By: tbayguy. on 11 Mar 12, 01:04:15 I love the expressions on her face when she is working? out
Kick her ass?!
I ... By: Pube83. on 13 Feb 12, 05:07:42 Kick her ass?!
I would much rather wrestle with? her...
I want to put my ... By: GoDZiiLuMiNaTii. on 01 Feb 12, 21:28:56 I want to put my dick in? that womans ass
like this you are ... By: cazabladna. on 19 Jan 12, 01:12:24 like this you are sexy but if you are want to be muscule girl that will? make you bad
For 3 years? That's ... By: TheDoropsDragonfly. on 15 Jan 12, 19:28:11 For 3 years? That's awesome. keep up the great work, and thank you for the info.?
I know you weren't ... By: TheDoropsDragonfly. on 15 Jan 12, 19:27:19 I know you weren't trying to attacking her. Though you're correct that weights shouldn't be too challenging. They should be challenging enough that you feel the correct kind of stretch (or pull. I'm not? quite sure). But thanks for commenting. I'm glad you did, otherwise I would've never noticed her form.
You're welcome. ... By: pleasantppl. on 15 Jan 12, 19:21:36 You're welcome. And thanks for your info too. I've been in physical therapy for 3 years now and I'm always learning something? new. I just see so many injuries that could have been prevented. So I always want to help people out with that.
Yes, you are right. ... By: pleasantppl. on 15 Jan 12, 19:20:41 Yes, you are right. People make mistakes all the time. That's why I commented on this. So she would know. I wasn't attacking her or saying she sucks or anything like that. I was just helping her out. And of course weights should be heavy. But you should never have to lurch and swing and stuff like that to get the weight up. You shouldn't have? to sacrifice your form in order to achieve something.
Thanks, for the ... By: TheDoropsDragonfly. on 15 Jan 12, 19:15:05 Thanks, for the info. I ride horses, and after spending two different semesters? learning about injuries caused by improper strength conditioning, etc, in a sports med class I'm now very open to learn on how to prevent injuries.
Very true, that she ... By: TheDoropsDragonfly. on 15 Jan 12, 19:13:25 Very true, that she arches her back. However, after looking at all the exercises again, her core does look fully engaged. Everyone's built slightly different from one another. And it could just be the way she carriers herself that causes that arch. Plus everyone, even professionals, sometimes mess up on form. I'm sure you aren't always perfect while lifting weights, etc. As regards to the weights being heavy: weights should be challenging enough? & she is a professional
Because she arches ... By: pleasantppl. on 15 Jan 12, 19:04:12 Because she arches her back too much during the exercises. Like during bench press. Her back is arched SO much. You're supposed to keep abs tight through out exercise and if her abs were tight her back wouldn't be arched. She's trying to lift too much weight. And during her bicep curls she leans back ever time? . . . again b/c it's too much weight. You shouldn't have to lurch the weight up like that.
I'm currently ... By: TheDoropsDragonfly. on 15 Jan 12, 16:37:29 I'm currently taking a sports med. class, and would love to know how her form might? cause back injuries in the future. THX!
that's? one hot ... By: genoperry. on 13 Jan 12, 22:11:59 that's? one hot mother flipper
lol
miss sarah? you are ... By: VOULKANOS. on 04 Jan 12, 17:47:23 miss sarah? you are perfect!!!!!
I want to read her ... By: fullblowngenius. on 01 Jan 12, 22:40:58 I want to read her bicep~E?
That is the? best ... By: smansheim19. on 29 Dec 11, 23:04:59 That is the? best outfit I've seen anyone work out in, I want it... oh wait I don't look like her. Poo
she would us after ... By: HateFenians. on 13 Dec 11, 17:09:00 she would us after seeing her slam that ball? around.
that's a bad ass? ... By: MBodyStrength. on 08 Dec 11, 19:11:03 that's a bad ass? tattoo. Love the ring work
Actually, I am ... By: pleasantppl. on 19 Nov 11, 19:32:40 Actually, I am qualified to give my opinion. ? I have a degree in Fitness and Recreation and Physical Education and am currently a Physical Therapy Aide so I do know what I'm talking about. And people obviously care what I have to say (including you) or you wouldn't have taken the time to reply. She has bad form so I was just letting her know in case she wanted to prevent a future injury.
"Some physical ... By: URAGR8M8. on 19 Nov 11, 13:21:31 "Some physical therapy background"? - translation: I did PE in high school... No one cares what you think kid because you are not qualified or knowledgeable enough to have an opinion.
Oh....what a ... By: emySuperm1ez. on 16 Nov 11, 17:37:35 Oh....what a faggots?
Latest comments made on this video:
By: trainingwithprostv. on 08 Apr 10, 20:44:18
Great? idea eh! Glad to offer the suggestion. JG
By: contact1araya. on 03 Feb 10, 17:18:35
bounce for god's sake bounce!!!?
By: contact1araya. on 03 Feb 10, 17:17:55
agreed?
By: Wollenschrank. on 03 Feb 10, 09:31:55
Nice? tits!